How to Prepare Any-night-of-the-week Beef Stroganoff

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Before you jump to Beef Stroganoff recipe, you may want to read this short interesting healthy tips about What Are The Positives Of Consuming Superfoods?.

You might be what you eat. Quite plainly, you are. For instance, amino acids absorbed as a result of eating meat can be used by our bodies in repairing muscular tissues. Ingesting the proper meals is therefore crucial. Individuals these days are ingesting more superfoods as these foods are publicized to boost your health and give you a lot of vital nutrients. So what constitutes being superfood. Well, there are a couple of kinds of foods, the great as well as the inferior. Antioxidants in nutritional food helps our immune system whereas unhealthy foods have little value and can make you fat. Superfoods, as youll have guessed, come under good fare.

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So with their nutritional value and antioxidant qualities it is unquestionably recommended to start out introducing some superfoods into your day to day eating habits.

We hope you got insight from reading it, now lets go back to beef stroganoff recipe. You can have beef stroganoff using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Beef Stroganoff:

1. Use 3 T of butter.
2. Use 1 lb of sirloin or beef tenderloin, thinly sliced into 1/2" strips.
3. You need 12 oz of mushrooms, sliced.
4. You need 1 of large onion, sliced.
5. Use 2 cloves of garlic, minced.
6. Take 1/2 c of beef broth.
7. Use 1/4 tsp of sea salt.
8. Get 1/4 tsp of ground black pepper.
9. Take 1 c of sour cream.
10. You need 1 T of dijon mustard.
11. Prepare 2 pkg (8 oz) of Shirataki noodles, fettuccine style.

Instructions to make Beef Stroganoff:

1. In large skillet, melt 1 T butter. Sear beef working in batches if necessary. Transfer to plate and set aside..
2. In skillet, melt 2 T butter. Add mushrooms, garlic and onion and cook 5 min. Add beef, broth, salt and pepper and bring to boil. Reduce heat, cover and simmer 10 min..
3. Stir in sour cream and mustard. Cook 1 min. or until heated through..
4. Prepare noodles - rinse, drain, dry. Divide into four portions and serve with meat mixture..

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