Hello everybody, welcome to my recipe page, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect Beef Stew recipe here. We also have wide variety of recipes to try.
Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin your diet one of the things you will learn right away is that keeping a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are consuming, it helps you see what you are not eating. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. When you write every little thing down you can see which parts of your diet must change as well as have a lot easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as distinct as possible get whenever you record the things you eat. It isnt adequate to list salad in your food journal. Write down all the ingredients in the salad as well as the type of dressing you used. You should include the volume of the food you eat. "Cereal" wont be enough however "one cup Fiber One cereal" is okay. Dont forget that the more of a thing you consume, the more calories you are going to consume so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
What kind of mood are you in while you eat? Write it down! This helps you pinpoint when you use foods to help soothe emotional issues. It may also identify the meals you select when you are in certain moods. Lots of us will reach intuitively for junk food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this enable you to notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to beef stew recipe. To cook beef stew you need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Beef Stew:
- You need of Olive Oil.
- Provide of large Onion.
- Prepare of corn starch.
- You need of butter.
- You need of chopped celery.
- Prepare of chopped carrots.
- Prepare of garlic cloves crushed.
- Get of medium potatoes cubed.
- Get of head of cabbage chopped.
- Use of beef roast diced.
- Provide of bouillon or cubes.
- Take of water.
- Get of pepper.
- Get of salt, add to taste.
Instructions to make Beef Stew:
- In large dutch oven or stock pot. On med high heat add olive oil, onions, celery, garlic, carrots, and corn starch. Saute for 5-7 minutes..
- Add water, bouillon, butter, beef, and diced potatoes (note potatoes can be added with cabbage if desire fimer texture). Bring to boil. Reduce heat to medium low continue cooking for 1 hour..
- After 1 hour add cabbage, salt and pepper. More water can be added to meet consistency. Or additional 1 Tbsp of cornstarch mixed in 1/4 cup of cold water to prevent clumping.cook for another 30 min to 1 hour. Looking for meat to be fully tender..
- Serve hot! With side of favorite dinner roll..
- Reheat instructions. Put in saucepan with 1/2 cup of water on medium heat stir occasionally until bubbles. Enjoy..
If you find this Beef Stew recipe helpful please share it to your good friends or family, thank you and good luck.