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Before you jump to Chicken Rebecca recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.
You have become what you put in your body. This is so true. For example, amino acids absorbed because of eating meat can be used by our bodies in repairing muscles. So be aware with the food you eat as it could possibly really make a difference. Individuals these days are eating more superfoods as these foods are publicized to improve your health and offer you lots of vital nutrients. Do you know what superfoods actually are? We can really say that various foods add to our well being and others do not. Antioxidants in nutritional food facilitates our immune system while unhealthy foods have little value and can make you fat. As you might guess, superfoods are seen as the right form of food.
One more significant function of superfoods is how they help our immune systems. Garlic is a recognized superfood that can give your immune system a genuine boost, which will help your system ward off illnesses. One benefit of ingesting garlic could be in the way it helps to reduce your cholesterol. If youve a easily upset stomach then its best not to consume garlic as it could possibly inflame the lining. Folks sometimes find it a strain to drink the extent of water suggested for your general well being, and if thats the case for you, then green tea could be something to consider. Rich in antioxidants, green tea is considered a healthy drink because it contains polyphenols. Green tea may also hinder new blood vessels from growing, which can help prevent tumors from developing.
Superfoods are definitely worth consuming as they give you a lot of nutritional value and health boosting vitamins that you otherwise not consume through your standard diet.
We hope you got benefit from reading it, now lets go back to chicken rebecca recipe. You can cook chicken rebecca using 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to make Chicken Rebecca:
- Take 6-8 of Boneless skinless chicken breast, medium sized.
- Use 1 jar of "Armor" brand dried beef.
- Take 8 oz of package cream cheese, softened to room temperature.
- Use 8 oz of sour cream.
- Provide 1 can of (Family sized) Cream of chicken soup.
- Take of Bacon, enough to wrap each chicken breast.
- Prepare of Butter, just enough to butter inside of baking dish.
Instructions to make Chicken Rebecca:
- Pre-heat oven th 375F.
- Mix together sour cream, cream cheese, and soup. Mayb be slightly lumpy, set aside..
- Butter bottom and sides of 8x12 baking dish. Rinse the dried beef in warm water to rehydrate..
- Layer dried beef in bottom of buttered pan..
- Wrap each breast in bacon. You may have to secure it with a toothpick. Place in pan on top of beef layer..
- Spoon soup mixture over chicken..
- Cover with foiland bake 1 1/2 hours, or until chicken is done, internal temperature of 165. Remove from oven and let rest for at least 10 minutes..
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