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Before you jump to Open Face Taco Sandwich recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you first start your diet one of several things you will learn right away is that keeping a food journal is very helpful. Tracking all of the foods you eat can help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after monitoring your nutrition for a few days you might realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down may help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But lets say youve been writing every little thing down and still arent reducing your weight? There is a right way and a completely wrong way to monitor your food. A food record isnt only a list of the things youve eaten during the day. You have to record other vital pieces of information too. Here are some of the elements you need to do to be more productive at food tracking.
Write down your feelings whenever you eat. This really helps to show you whether or not you turn to food as a reaction to emotional issues. It may also identify the foods you choose when you are in certain moods. There are many people who seek out junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat during your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to open face taco sandwich recipe. You can have open face taco sandwich using 14 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Open Face Taco Sandwich:
- You need of Rolls from your bakery.
- Use of large pack ground beef.
- Prepare of green pepper, chopped.
- Provide of small can green Chiles.
- Prepare of Fresh minced garlic (6 cloves).
- Take of Taco seasoning mix.
- Prepare of Water as required on package of taco seasoning.
- Use of refried beans.
- Provide of red onion, sliced.
- You need of bag Mexican shredded cheese.
- Prepare of lettuce.
- Get of tomato, chopped.
- Prepare of Guacamole.
- You need of Salsa.
Steps to make Open Face Taco Sandwich:
- In a large pot brown your ground beef, drain off any fat.....
- Add your chopped green pepper, can of green chiles and garlic to ground beef, saut until veggies are tender.....
- Next add your taco seasoning and required amount of water, cook and stir until thickened....Remove from heat when cooked thru....Then add your can of refried beans to cooked taco mixture, mix all well.....
- Take your bakery rolls and slice them in half, then place them on a large baking sheet, cut sides up......
- Place bread halves in oven under broiler to lightly toast them.....
- Spoon taco mix onto each half of rolls.....
- Place slice of red onion on top of taco halves.....
- Add some shredded Mexican cheese on top of halves....
- Bake in a preheated 400 degree oven for 5 minutes or until cheese fully melts......
- Top each halve with sliced tomatoes and lettuce......
- Serve each halve with a dollop of guacamole, then add some salsa to the side.....Serve and enjoy !.
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