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Before you jump to Beef tips and gravy recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
What you eat, is who you happen to be. If you consider it, this makes sense. If you eat some poultry that chicken will be broken down as well as amino acids will be used to restore cells and build muscle. So be cautious with the food you eat as it can really create a difference. Folks nowadays are eating more superfoods as these foods have been shown to enhance your wellbeing and offer you a lot of essential nutrients. So what typifies as a superfood. Well, there are two types of foods, the good as well as the poor. Bad foods contain empty calories that can just make you fat if eaten in excess and good foods which have calories which will provide plenty of energy as well as antioxidants to help you decrease illness and disease. For instance you might imagine, superfoods are seen as the best form of food.
Superfoods also have an additional health quality in how they supercharge your resistance. Garlic can be described as well known superfood that can provide your immune system a real boost, which will help the body chase away sicknesses. One benefit of consuming garlic could be in how it helps to reduce your cholesterol. One caveat with garlic is that if you suffer with your tummy at all, it might not be advisable to eat it. As said above, water is quite necessary for your system (after all, the majority of ones body is made up of water) however from time to time it may be easier said than done to consume huge volumes of water, which is why you may want to try drinking Green tea. If you consider the extent of antioxidants it has and the actual fact it has the benefit of polyphenols, then green tea actually is worth drinking. Green tea may also hinder new blood vessels from developing, which can help prevent tumors from developing.
It now appears to be a great time to start eating some superfoods to have the healthy benefits of all of the minerals, vitamins and other vital nutrients they contain.
We hope you got benefit from reading it, now lets go back to beef tips and gravy recipe. To make beef tips and gravy you need 10 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Beef tips and gravy:
- Use of Stew meat\ beef tips.
- Get of Worcestershire sauce.
- Take of Cream of mushroom soup.
- Use of water.
- Prepare of Red onion.
- Get of Onion powder.
- Provide of garlic powder.
- Use of Kosher salt.
- You need of Weber roasted garlic & herb seasoning.
- Provide of olive oil.
Steps to make Beef tips and gravy:
- Put olive oil in pan and chop red onion and place into pan. Saut til just start to carmelized. When done set aside..
- Put water, Worcestershire sauce, beef tips and other seasoning into water with beef tips. Simmer for about 40 minutes. Do not let water boil out. If water starts to boil out add 1/2 cup to a cup. Depending on how much you need..
- After simmered for 40 minutes add cream of mushroom soup and cook for another 20 minutes..
- When done serve over mash potato's or rice..
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