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Before you jump to Lee's Easy Instapot Pinto Beans recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after maintaining a food log for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will help you see exactly which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as specific as possible when you write down what you take in. It isnt enough to just write down "salad" on a list. Write down all the ingredients in the salad as well as the type of dressing you used. You also need to note down the amount of of the foods you are eating. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you take in of something the more calories you consume so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
Write down your emotions whenever you eat. This can show you whether you use meals to solve emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are equally likely to select healthy things when they feel happy and content. Paying attention to what you reach for when you are upset will help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to lee's easy instapot pinto beans recipe. To cook lee's easy instapot pinto beans you need 12 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to cook Lee's Easy Instapot Pinto Beans:
- Take 4 Slices of Smoked Bacon Cubed.
- Use 1 of \2 diced onion.
- You need 1 Tablespoon of Olive Oil.
- You need to Taste of Salt.
- Get to Taste of Fresh Cracked Black Pepper.
- Take 2 Cloves of Minced Garlic.
- Take 6 1/2 Cups of Water.
- Take 3 of Beef Bouillon Cubes.
- Get 1 Pound of Pinto Beans Sorted and Rinsed.
- Take of Cook 60 Minutes High Pressure.
- Take 1 Can of Favorite Chili.
- Get of Quick Pressure Release.
Steps to make Lee's Easy Instapot Pinto Beans:
- On medium high saut mode, add bacon, olive oil, onion, salt and pepper. Cook until onions are translucent, and the bacon has rendered some fat. 7-10 minutes. Add Minced Garlic towards the end..
- Add water, bouillon cubes, and pinto beans. Cook under high pressure for 1 hour. Let naturally release for 5 minutes, then do a quick pressure release. Enjoy!.
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