Recipe of Ultimate Beef Stew

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Before you jump to Beef Stew recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Consuming Superfoods?.

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Lycopene can be an antioxidant within tomatoes which is why they are also thought to be superfoods. Another superfood is spinach which is rich in iron as well as one of the B vitamins known as folate. Spinach can also be high in protein and contains lutein which can help keep away sightlessness in old age.

It now seems to be an excellent time to start consuming some superfoods to have the healthy advantages of all of the minerals, vitamins and other essential nutrients they contain.

We hope you got insight from reading it, now lets go back to beef stew recipe. To cook beef stew you need 14 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Beef Stew:

1. Use of Stew.
2. Take of Beef Top Round Steak BNLS.
3. Prepare of Flour.
4. You need of Beef Granules.
5. You need of Powdered Garlic.
6. Provide of Salt.
7. You need of Pepper.
8. Get of Beef Broth.
9. You need of Kitchen Bouquet.
10. Use of Milk.
11. Use of Worcestershire Sauce.
12. You need of Potatoes.
13. You need of Red Onion.
14. Take of Baby Carrots.

Instructions to make Beef Stew:

1. Place cut up meat in crockpot. No need to brown it first..
2. Mix flour, pepper, salt, beef granule, and garlic then add to the meat and mix to coat the meat evenly..
3. Mix kitchen bouquet, worcestershire sauce, beef broth, and milk then add to the crockpot and mix again..
4. Cut up onions and potatoes, but not the carrots and add all to the crockpot and mix..
5. Set to low and cook for 7 hours..
6. Then set to high and cook for 2 more hours..
7. And enjoy!.

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