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Before you jump to Savory Sweet Ground Beef Patties recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you first start your diet one of the things you will learn right away is that trying to keep a food journal is very helpful. Keeping your meal record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food log for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as particular as you can when you write down what you consume. It is just not sufficient to list salad in your food record. The proper way to do it is to write down all of the ingredients in the salad as well as the kind of dressing that is used. You should also write down the amount of of the foods you are eating. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. It is vital to understand that the bigger your helpings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.
Write down your feelings when you eat. This helps you pinpoint when you use foods to help soothe emotional issues. It will even identify the foodstuffs you choose when you are in certain moods. Lots of us will reach intuitively for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got insight from reading it, now lets go back to savory sweet ground beef patties recipe. You can have savory sweet ground beef patties using 16 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Savory Sweet Ground Beef Patties:
- Prepare of Meat patties.
- Use of onion.
- Provide of carrot.
- Use of butter.
- Use of Salt.
- Get of Pepper.
- Use of ground meat (half pork and half beef).
- You need of 1 egg.
- You need of 1/3 cup bread crumbs.
- Get of 2 TBSP mayonnaise.
- Prepare of Sauce.
- Get of bulldog chuno sauce.
- Get of ketchup.
- Get of sake.
- Provide of water.
- Provide of butter.
Steps to make Savory Sweet Ground Beef Patties:
- Mince onion and carrot. In a large pan, medium heat add butter. Saut onion and carrot and flavor with dash of salt and pepper. Saut for 6 minutes Let it cool..
- After onion and carrot cool down, in a large bowl, mix meat and all the ingredients of . Mix very well with hands. Shape the meat into oval shapes and throw them back and forth from one hand to the other (like playing catch ball) to release the air from the meat. This is an important step (and fun)..
- In a large pan, medium heat cook meat until its golden brown, 4 minutes. Turn over and cook another 4 minutes with low-medium heat with the lid on. Wipe excess oil with paper towel..
- In the same pan, higher the heat to medium-low and add all the ingredients for the sauce. Cook it for another 3 minutes to reduce the sauce a bit and enjoy .
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