Hello everybody, welcome to our recipe site, If youre looking for new recipes to try this weekend, look no further! We provide you only the perfect Yakiniku Rice Bowl recipe here. We also have wide variety of recipes to try.
Before you jump to Yakiniku Rice Bowl recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
You have become what you put in your body. If you concentrate on it, this makes sense. As an example, meats including fowl contain amino acids that are important as they can help to repair muscle tissue. Eating the proper meals is therefore imperative. People these days are consuming more superfoods as these foods are publicized to enhance your wellbeing and give you a lot of essential nutrients. But what exactly are superfoods? In easy terminology, some food is good for us and many not so helpful. Antioxidants in nutritional food assists our immune system whereas bad foods have little value and can make you fat. As you might expect, superfoods are viewed as the correct kind of food.
Your immune system may even have the benefit of the components of superfoods. Superfoods are recommended for their helpful effect on your immunity and garlic is one such food known for this. Your blood cholesterol count may also be lowered through garlic. One caveat with garlic is that in the event you suffer with your stomach in any way, it might not be advisable to consume it. As mentioned above, water is quite vital for your system (after all, the majority of your body is made from water) however from time to time it may be tough to take in huge volumes of water, which is why you may want to try drinking Green tea. If you consider the amount of antioxidants it has and the very fact it also has polyphenols, then green tea actually is worth drinking. One added area where green tea seems to have a benefit is in helping to prevent the development of tumors.
Superfoods are positively worth eating as they give you a lot of nutrients and health boosting vitamins that you otherwise not take in through your normal diet.
We hope you got insight from reading it, now lets go back to yakiniku rice bowl recipe. To cook yakiniku rice bowl you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Yakiniku Rice Bowl:
- Provide of to 400 grams Thinly sliced beef.
- Get of Salt and pepper.
- You need of Grated garlic (or from a tube).
- Get of Onion.
- Get of Bell peppers.
- Take of Carrot.
- Get of Vegetable oil.
- Provide of Yakiniku sauce (ready-made or homemade).
- Prepare of use as much (to taste) Hot cooked white rice.
- Prepare of Mushrooms (any variety) or more as desired.
- You need of Doubanjiang, or more as desired.
- Use of Toppings:.
- You need of Shiso leaves, sesame seeds, chopped green onions, shredded seaweed, as needed.
Steps to make Yakiniku Rice Bowl:
- Cut the beef into bite-size pieces, and cut the onion into thin slices. Cut the bell peppers into thin strips. Cut the carrot into rectangles or cut diagonally into thin slices. Roughly chop the mushrooms..
- Sprinkle the beef with salt and pepper, add grated garlic and rub the meat. Let it absorb the flavour (about 5 minutes)..
- Heat a pan over medium-high heat, and pour in the oil. Add the beef, and stir-fry until both sides are browned..
- Push the beef to one side of the pan. Add the vegetables to the empty space. Stir-fry the vegetables until they become soft and wilted. (Onion, carrot, bell peppers, mushrooms in that order)..
- When the vegetables are cooked, toss with the meat. Add the yakiniku sauce and Doubanjiang, then toss the meat and vegetables to coat with the sauce. Bring to a boil, and turn off the heat..
- Put the rice in a rice bowl, lay Step 5 on top, and sprinkle your favorite toppings, then it's done..
If you find this Yakiniku Rice Bowl recipe valuable please share it to your good friends or family, thank you and good luck.