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Before you jump to Mike's Super Simple Taco & Tostada Tips recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you go on a diet one of the first things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food log for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Be as distinct as you can get when you note down the things you eat. It is not sufficient to list salad in your food record. Write down all the ingredients in the salad as well as the type of dressing you used. You must also note down how much of the foods you are eating. "Cereal" will not be enough however "one cup Fiber One cereal" is fine. Dont forget that the more of something you eat, the more calories you are going to take in so you need to list out the measurements of what you eat so that you will know precisely how many calories you take in and will need to burn.
Record your feelings when you eat. This will show you if you use food to solve emotional issues. This will also show you whether or not you gravitate in the direction of specific foods based on your mood. Lots of us will reach instinctively for junk food when we feel upset or angry and we are more likely to choose healthy options when we feel happy or content. When you focus on how you eat in the course of your different moods and mental states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to mike's super simple taco & tostada tips recipe. To cook mike's super simple taco & tostada tips you only need 34 ingredients and 18 steps. Here is how you cook it.
The ingredients needed to cook Mike's Super Simple Taco & Tostada Tips:
- Use of For The Meat [as needed].
- Use of Ground Beef.
- Take of For The Shells [as needed].
- Use of Fresh Flat Tostada Shells.
- Take of Fresh Flour Tortillas.
- Provide of Fresh Taco Shells.
- Provide of For The Vegetables Additions & Toppings [all chilled - as needed].
- Provide of Taco Bell Seasoning Packe [one for meat - one for refried beans].
- Get of Firm Black Olives [sliced].
- Take of Fresh Cilantro Leaves [chopped].
- Provide of Red Onions [chopped].
- Provide of Iceberg Lettuce [shreaded].
- You need of Cabbage [shreaded].
- Take of Shreaded Mexican 3 Cheese.
- Get of Viadailla Onions [chopped].
- Provide of Firm Beefeater Tomatoes [chopped].
- Get of Jalapeos [minced - seeds & membranes removed].
- Take of Fresh Minced Garlic.
- Prepare of Fresh Lime Wedges & Juice.
- Provide of Beef Stock [with sodium].
- Take of Rosarita Refried Beans [one of the better brands].
- Prepare of Firm Avocados [sliced - lightly drizzled with lime juice].
- Provide of Dehydrated Onions [don't use fresh onions].
- Use of Radishes [sliced].
- Provide of Sour Cream [add fresh chives if possible].
- Get of Homemade Salsa [see recipe].
- Prepare of Homemade Green Salsa [see recipe].
- You need of Homemade Habenero Sauce [see recipe].
- Use of Mexican Oregeno [crushed].
- Provide of Queso Fresco Cheese.
- You need of For The Options [all dusted with Taco seasoning].
- Provide of Sliced Sirlon.
- Get of Shreaded Chicken.
- Get of Chopped Shrimp.
Steps to make Mike's Super Simple Taco & Tostada Tips:
- Start with 80/20 ground beef. There's no need to strain this specific extra lean blend..
- One of the better, more familiar Americanized pre-fabed Taco Seasoning mixes. This brand is always a REAL time saver. After all, I'm always about the easy if it works!.
- Instead of adding your dry packet seasoning mix into your dry fried ground beef and risk clumping. Or, even adding plain water to moisten and dissolve it. Try using a 1/2 cup + of beef stock for moisture and additional flavor. Mix, steam, simmer and cover..
- Add a good pinch of ground cumin, a dash of Mexican Oregeno, [crushed] fresh ground black pepper, fresh minced garlic and 2 tbsp dehydrated onions. Cover and simmer. Add additional beef stock if need be. Be sure to use dehydrated onions. Believe it or not, they really do make the beef part of the dish..
- Chop fresh chilled shreadded cabbage, lettuce with drizzled lime juice, tomatoes, cilantro, Viadailla onions for sweetness, firm black sliced olives, [hidden under tomatoes] jalapeos with radishes and refrigerate. Make sure all vegetables are super firm, crazy snapy fresh and chilled! It does make a huge difference!.
- For the Stacked Refried Beans. Add a bunch of fresh chopped sweet onions, a 1/2 cup Mexican 3 Cheese, firm tomatoes with no seeds, cilantro leaves, minced garlic, jalapeos, a 1/2 packet of taco seasoning and a dash of your favorite red salsa. Just heat and serve. That's it folks! Easy peasy! No secrets here! You can saut your vegetables if you want them soft but we don't here in New Mexico..
- Fresh chilled, sliced Avocados drizzled with lime juice for flavor and to keep them from browning..
- Fresh chilled Sour Cream. Add fresh diced chives to it if you have them on hand. They're always appreciated!.
- Fresh homemade guacamole. See my recipe for, Mike's Fiesta Guacamole, under my profile if you'd like..
- Homemade habenero sauce. See my recipe for, Mike's Garlic Habenero Chili Sauce, under my profile if you'd like..
- Homemade chilled salsa. See my recipe under, Mike's Authentic Salsa. I received this recipe from a native Mexican in Mexico City when I was a kid. It's clean, pure, crisp and crazy delicious!.
- Homemade chilled Green Salsa. See my recipe for, Mike's Very Verde Salsa, if you'd like. Here in New Mexico we usually employ both red and green salsa on everything we eat. In fact, we typically call it, "Goin' Christmas on their asses!".
- Feel free to check out my, Mike's Creamy Avocado Dip And Spread, if you'd like..
- Queso Fresco Cheese. You will want to crumble it up a bit..
- Fresh shredded Mexican 3 Cheese blend..
- Red Onion and cilantro leaves. always make for a pretty, colorful, delicious garnish..
- You can use fresh lime wedges or lime juice. Your choice. Used mostly to keep fresh ingredients from browning as well as for flavor. Either works just as well. It's up to you!.
- Sliced sirlon, shreaded chicken and shrimp mixed with your basic Taco seasoning goes great with these as well. Just make sure your proteins are hot and your sides are super crispy and chilly! Enjoy!.
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