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Before you jump to Hodgepodge Beef Stew recipe, you may want to read this short interesting healthy tips about Keeping Track of Precisely what You Eat: How to Do It Correctly.
When you begin a diet probably the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, once you keep a food journal for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou identify the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if youve been writing everything down and still arent slimming down? You can monitor your foods the right way or the incorrect way. A food journal is a lot more than just a straightforward list of the foods you eat during a day. Other varieties of important information will need to be written down too. Here are some of the points you need to do to be more productive at food tracking.
What type of feelings are you in whenever you eat? Write it down! This can help you determine when you use foods to help soothe emotional issues. This will likely show you whether or not you gravitate toward specific foods based on your mood. There are lots of people who seek junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to hodgepodge beef stew recipe. To make hodgepodge beef stew you need 18 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Hodgepodge Beef Stew:
- Get of Broth.
- You need of water.
- Prepare of good seasons Italian dressing.
- Take of diced tomatoes.
- Prepare of garlic powder.
- Get of beef base.
- Take of dried Italian seasoning.
- Prepare of cayenne pepper.
- Prepare of chili powder.
- Prepare of cornstarch.
- Take of Main Ingredients.
- Use of beef stew cubes cut into smaller bites.
- Prepare of semi frozen cube steak diced into bite size pieces.
- Use of potatoes, cubed.
- Prepare of bag of steam fresh carrots, crinkle cut.
- Use of bag Italian vegetables.
- Provide of butter beans, do not drain.
- Use of Half large onion, diced.
Instructions to make Hodgepodge Beef Stew:
- Add all ingredients listed for the broth to crockpot except cornstarch. Stir thoroughly..
- In a measuring cup, mix cornstarch & a small amount of broth liquid until a soupy paste. Add to crockpot..
- Add all main ingredients to crockpot listed. Stir to mix..
- Cover and cook on high for 6 hours..
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