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Before you jump to Low Carb Taco Casserole (Keto friendly) recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As They are Made Out To Be?.
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Superfoods are positively worth ingesting as they offer you plenty of nutritional value and health boosting vitamins that you could be otherwise not take in through your normal diet.
We hope you got insight from reading it, now lets go back to low carb taco casserole (keto friendly) recipe. To make low carb taco casserole (keto friendly) you need 12 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Low Carb Taco Casserole (Keto friendly):
- You need of 80/20 ground beef.
- Take of chili powder.
- Use of ground cumin.
- You need of onion powder.
- Get of garlic powder.
- You need of cayenne pepper.
- Prepare of sugar free salsa.
- Provide of eggs.
- Prepare of heavy cream.
- You need of salt.
- Use of black pepper.
- You need of shredded cheddar cheese.
Instructions to make Low Carb Taco Casserole (Keto friendly):
- Preheat oven to 350F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly..
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.
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