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Before you jump to 2 Crock Slop recipe, you may want to read this short interesting healthy tips about Are Superfoods In truth As Good quality As Theyre Made Out To Be?.
Youre what you eat. Quite accurately, you are. If you eat some poultry that chicken shall be broken down plus the amino acids are going to be used to repair cells and create muscle. So be aware with the food you consume as it can really make a difference. Understanding of how our diet effects our wellbeing as well as the nutrition we need has led to more of us eating superfoods. So what typifies being superfood. In straightforward terminology, some food is high-quality for us and many not so helpful. Poor foods contain empty calories which will just make you fat if consumed in excess and high-quality foods which have calories which will provide a lot of energy including antioxidants to help you decrease illness and disease. The nutritional kinds of meals are where you will find superfoods.
Tomatoes are one more superfood with antioxidant qualities on account of a compound called lycopene. An additional superfood is spinach thats rich in iron as well as one of the B vitamins called folate. Spinach can also be high in protein and contains lutein that may help keep away sightlessness in old age.
So with their nutritional value and antioxidant qualities it is certainly recommended to begin introducing some superfoods into your everyday eating habits.
We hope you got insight from reading it, now lets go back to 2 crock slop recipe. To make 2 crock slop you only need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make 2 Crock Slop:
- Get of Beef stewing meat.
- Provide of olive oil.
- Get of frozen corn.
- You need of garlic salt.
- Use of paprika.
- Prepare of onion powder.
- You need of black pepper.
- Take of soy sauce.
- Provide of Italian Seasoning.
- Use of Season salt.
- Prepare of beef rice a roni(season packs too).
- Prepare of (15 oz)cans of vegetables(I used carrots) tomatoes if I had it.
- Get of Peas are good in it too.
- Prepare of water.
- Take of My boy hates onions otherwise that shoulda been in there.
Steps to make 2 Crock Slop:
- Stir altogether except for the canned vegetables,(tomatoes are the exception, those need to cook all day for flavor & never drain those!)... WARNING: this NOT something I'd leave unattended all day, rice is funny that way.
- Put lid on crockpot & cook on high for 3 hours.
- Turn down to low for the next 2 hours.
- Now add canned vegetables; drained & cook until hot enough, I'd give it another hour.
- Serve alone or what the heck a lil bread & butter never hurt anyone.
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