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Before you jump to Crock Pot Taco Meat recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The Right Way to Do It.
When you go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the foods you take in may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after tracking your food for a few days you may realize that you are consuming far too many sugars and unhealthy fats but not nearly enough organic nutrients. Having it all written down can help you determine the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if you write each thing down but still cant figure out how to lose weight? You can monitor your meals the right way or the incorrect way. A food record isnt just a list of the items youve eaten during the day. You must write down other crucial pieces of information as well. Here are some tips that you can make use of to help your food tracking be more successful.
Record your mood when you eat. This helps to demonstrate whether or not you turn to food as a response to emotional issues. It will also identify the meals you decide on when you are in certain moods. Many individuals will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. When you focus on how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got insight from reading it, now lets go back to crock pot taco meat recipe. To cook crock pot taco meat you only need 3 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Crock Pot Taco Meat:
- Provide of meat ground beef.
- Get of salsa (per every 2 pds of meat.).
- Use of Taco seasoning (see my taco seasoning recipe) (2 tablespoon per every 2 pds of meat.).
Instructions to make Crock Pot Taco Meat:
- Place the ground meat (raw) in the crock pot..
- Pour the salsa on top and sprinkle with the taco seasoning mix..
- Cover and cook on high for 3 -4 hours until no longer pink. Use a spoon to break up the taco meat and serve. (drain any fat off the meat).
- Notes I like to break up the taco meat 30 minutes before serving. Also, you could use frozen ground beef but you will need to cook on high for 7 hours. This can be done in an instant pot/ pressure cooker as well just add 1 cup of Beef stock and sever with a slotted spoon or try to cook the beef stock out using the saut function..
- I did drain an fat off. Then I broken up the meat and mixed it up, as you can see I had a lot of fat !.
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