Recipe of Quick Beef tips with gravy over egg noodles

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Beef tips with gravy over egg noodles

Before you jump to Beef tips with gravy over egg noodles recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.

When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log helps you identify the foods you are eating as well as the foods you are not eating. For example, after maintaining a food record for a few days, you might see that you are not taking in very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down can help you recognize the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.

But what happens if you write every little thing down but no excess weight drop off of you? There is a right way and a incorrect way to track your food. A food log is more than just a basic list of the foods you eat during a day. You must record other crucial pieces of information too. Here are some of the elements you need to do to be more successful at food tracking.

Write down your emotions when you eat. This can help you pinpoint when you use food to help soothe emotional issues. This will also show you whether or not you gravitate toward certain foods based on your mood. There a wide range of people who seek junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to beef tips with gravy over egg noodles recipe. You can cook beef tips with gravy over egg noodles using 13 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to prepare Beef tips with gravy over egg noodles:

  1. You need of egg noodles.
  2. You need of chopped onion.
  3. Use of vegetable oil.
  4. Prepare of beef stew meat.
  5. Get of salt.
  6. Use of ground black pepper.
  7. Get of water.
  8. Take of worcestershire sauce.
  9. Prepare of soy sauce.
  10. Prepare of onion powder.
  11. Prepare of smoked paprika.
  12. Get of warm water.
  13. Use of brown gravy mix.

Steps to make Beef tips with gravy over egg noodles:

  1. In a large skillet add onion and vegetable oil.
  2. On medium high heat saute onion.
  3. Add beef and sprinkle with salt and pepper.
  4. Brown the meat on all sides.
  5. Add the water, worcestershire sauce, soy sauce, garlic powder, onion powder and smoked paprika.
  6. Bring to a boil.
  7. Cover and reduce heat, simmer for 90 minutes, stirring occasionally.
  8. When 90 minutes is up pour in the 1 cup of warm water and whole package of brown gravy mix.
  9. Bring to a boil and cook until the liquid reaches a medium thick consistency.
  10. Boil egg noodles with a tsp of oil till tender.
  11. Serve beef tips over gravy and enjoy.

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