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Before you jump to Family Classic Meatloaf recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.
When you begin a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the meals you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down exactly what time of day it is whenever you eat. This can help you determine just what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. After a short time youll observe that even though you might be eating lunch at the same time every day, you are still hungry an hour later. This may also help you identify the occasions when you start to eat simply to give yourself something to do. This is extremely helpful because knowing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What type of mood are you in while you eat? Write it down! This can help you figure out when you use foods to help soothe emotional issues. It also assists you to see clearly which foods you have a tendency to choose if you are in certain moods. There a wide range of people who seek out junk food when they feel angry or depressed and are just as likely to select healthy things when they feel happy and content. Not only will this let you notice when you reach for particular foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to family classic meatloaf recipe. To make family classic meatloaf you only need 7 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Family Classic Meatloaf:
- You need of extra lean ground beef.
- Use of 10 3/4 oz condensed tomato soup.
- Use of 6 oz stove top stuffing for chicken.
- Provide of egg, lightly beaten.
- Use of onion, chopped.
- Prepare of dried thyme leaves.
- Take of chili sauce.
Steps to make Family Classic Meatloaf:
- Preheat oven to 350 f.
- Mix meat, 1/2 cup of soup, stuffing mix, egg, onion, and thyme..
- Press evenly into 8 x 4 inch loaf pan sprayed with cooking spray..
- Bake for 55 minutes..
- Heat remaining soup and chili sauce in small sauce pan.
- Spoon over meatloaf just before serving.
- Note: I omit chili sauce and just put soup over meatloaf before baking..
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