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Before you jump to Mike's Hot 3 Meat 2 Cheese French Dip Paninis recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The proper way to Do It.
When you begin your diet one of several things you will learn right away is that maintaining a food journal is very helpful. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. One example is that, after following your food for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Writing all of it down can help you see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Record the time of day time that you eat items. This helps you see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. After several days youll note that even though you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you happen to be eating because youre bored. This is important mainly because, once they are identified, you can find various other ways to fill those moments than with unhealthy foods.
What sort of mood are you in while you eat? Write it down! This helps to show you whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate toward specific foods based on your mood. Many of us will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this allow you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) selections on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to mike's hot 3 meat 2 cheese french dip paninis recipe. You can cook mike's hot 3 meat 2 cheese french dip paninis using 14 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook Mike's Hot 3 Meat 2 Cheese French Dip Paninis:
- Prepare of For The Bread.
- Prepare of Thick Slices Fresh Artisinal Bread.
- Get of Horseradish Sauce.
- You need of Garlic Butter.
- Take of For The Meats [all precooked - room temp].
- You need of " Thick Slices Black Forest Ham [important for sweetness].
- Get of Precooked Roast Beef Slices.
- Prepare of Precooked Turkey Breast Slices.
- Provide of For The Cheeses [room temp].
- Prepare of Swiss Cheese.
- Use of Provolone Cheese.
- Use of For The Au Jus.
- Provide of Au Jus Concentrate.
- Provide of Equal Parts Water Or Low/No Sodium Beef Broth.
Steps to make Mike's Hot 3 Meat 2 Cheese French Dip Paninis:
- Here's what you'll need. Au Jus not pictured here. See below..
- Fry ham in Panini.
- Butter bread and add Swiss cheese, ham, roast beef, Provolone cheese, plain bread, Swiss cheese, turkey and another slice of Provolone..
- Press ham until fully scored..
- Butter the top piece of bread and place on your Panini Press..
- Cook until your bread has scored and then cinch top down until the cheeses have fully melted..
- Create your easy Au Jus Sauce..
- Use a quality Au Jus concentrate like Johnny's brand. Just add equal parts water or low sodium broth to concentrate and heat..
- Slice sandwich and prep for service..
- Serve both sandwich and Au Jus piping hot with horseradish sauce. Enjoy!.
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