Steps to Prepare Super Quick Homemade mummyzena lamb stew and dumplings

Hey everyone, welcome to my recipe site, If youre looking for recipes idea to cook today, look no further! We provide you only the perfect mummyzena lamb stew and dumplings recipe here. We also have wide variety of recipes to try.

Before you jump to mummyzena lamb stew and dumplings recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.

When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you consume will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food log for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every thing down you are able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But imagine if you write each and every thing down but still cant figure out how to lose fat? There is a great way and a idle way to track the food you eat. A food journal isnt merely a list of the items youve eaten during the day. You must write down other important pieces of information too. Here are a number of the hints that can make it easier to become much more successful at food tracking.

Record your feelings whenever you eat. This really helps to explain to you whether or not you decide on food as a response to emotional issues. It also helps you see plainly which foods you tend to choose when you find yourself in certain moods. Many people will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Not only will this enable you to notice when you reach for precise foods based on your mood, it will help you find ways to keep healthier (but similar) alternatives on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.

We hope you got benefit from reading it, now lets go back to mummyzena lamb stew and dumplings recipe. To cook mummyzena lamb stew and dumplings you need 21 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make mummyzena lamb stew and dumplings:

1. Provide of stew.
2. Take 700 grams of lamb chunks.
3. Use 2 tbsp of oil.
4. Take 1 of onion, finely diced.
5. Take 2 clove of garlic, grated.
6. Use 1 of swede, diced.
7. You need 4 of potatoes diced.
8. You need 4 of carrots, diced.
9. Take 1 tbsp of tomato puree.
10. Provide 5 tbsp of plain flour.
11. Prepare 1 tsp of sugar.
12. Prepare 2 tsp of wholegrain mustard.
13. You need 1 1/3 liter of beef stock.
14. You need 1 of salt and pepper.
15. Get of dumplings.
16. Provide 200 grams of suet.
17. Use 400 grams of plain flour.
18. Take 1 tsp of black pepper.
19. Prepare 1/2 tsp of salt.
20. Prepare 2 tsp of dried herbs.
21. Use 1 of enough water to make a dough.

Steps to make mummyzena lamb stew and dumplings:

1. in a pan brown the lamb..
2. add the oil, onion, garlic and vegetables and fry for 3 mins. stir continuously..
3. add the tomato puree and stir in. then add the flour and while stirring cook for 2 mins..
4. stir in 100ml stock, once the stock has been absorbed, add another 300ml stock and stir in. once most of the liquid has been absorbed stir in the rest of the stock..
5. add the sugar, mustard and seasoning and stir in. cover the pan and leave to simmer for at least 2.5hrs..
6. for the dumplings. in a large bowl put in all the dry ingredients and mix together with a fork. slowly add water to form a dough, it should be firm not wet and sticky..
7. form into loose balls, being sure not to handle the dough to much. ideally these are made close to serving as they only need 30mins to cook to keep them light and fluffy..
8. to cook the dumplings, add the balls to the stew 30mins before serving. be sure to cover the pan again and do not lift the lid until you serve..

If you find this mummyzena lamb stew and dumplings recipe helpful please share it to your good friends or family, thank you and good luck.