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Before you jump to Picadillo con papas recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Take in: How to Do It Correctly.
When you first start your diet one of many things you will learn right away is that keeping a food journal is very helpful. Keeping your foods record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, after you keep a food record for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write everything down youll be able to see which parts of your diet must change as well as have an easier time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
Write down the time that you are consuming stuff. This will allow you to figure out precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can figure out how to deal with those times. After a few days youll observe that while you might be eating lunch at the same time every day, you are still hungry an hour later. You could also be able to recognize when you are eating simply to have something to do. This is essential because all those are situations that you can choose other things to fill your time with than food.
What kind of feelings are you in whenever you eat? Write it down! This can help you figure out when you use food to help soothe emotional issues. It may also identify the meals you select when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to picadillo con papas recipe. You can have picadillo con papas using 9 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Picadillo con papas:
- Use 1 lb of ground beef.
- Take 2 medium of potatoes.
- Provide 1/2 cup of diced white onion.
- Prepare 1/3 cup of vegetable oil.
- Prepare 1 small of diced tomato.
- You need 1 dash of garlic salt.
- Use 1 dash of cumin.
- Provide 1 tbsp of butter.
- Use 1/2 cup of water.
Instructions to make Picadillo con papas:
- First rinse potatoes, then peel and dice them.pat with paper towel.
- Heat oil in pan on medium high then add potatoes. cover with lid..
- Allow potatoes to get a little golden on one side then flip potatoes over.remove some oil out of pan with a ladle or deep spoon.be careful oil is really hot.turn down fire to medium low.cover and let cook for about 2 or 3 minutes..
- With spatula remove papas from pan onto a papertoweld plate..
- Still using the same pan add diced onions. let sautee until some parts of onion are dark.then add tblspn of butter.stir occasionally until they start to caramelize..
- add pound of ground beef to onions and butter.using your spoon chop ground beef while also stirring around onions..
- Once ground beef is browned drain some grease.then add 1/2 cup of water along with tomatoes and seasonings..
- Finally add the already cooked papas to the mix.stir slowly.then cover and turn down heat to a simmer.after about 2 minutes you can remove from heat..
- Fill tortillas for delicious tacos.which taste even better with some salsa verde. or you can just put in a bowl and eat with saltines or bread..
- Enjoy!.
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