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Before you jump to Rice noodle soup *phake pho* recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping a food log helps you recognize the foods you are eating as well as the foods you arent eating. One example is that, after tracking your nutrition for a few days you could realize that you are consuming far too many sugars and unhealthy fats and not nearly enough organic nutrients. Having it all written down can help you determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
But what if youve been writing every thing down and still arent slimming down? You can monitor your food the correct way or the wrong way. A food log is a lot more than just a simple list of the foods you eat during a day. Other varieties of important information will need to be written down too. Here are a number of the suggestions that can help you become far more successful at food tracking.
What kind of feelings are you in when you eat? Write it down! This really helps to show you whether or not you decide on food as a response to emotional issues. This may also show you whether or not you gravitate in the direction of certain foods based on your mood. There are many people who seek out junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. Paying attention to what you reach for when you are upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to rice noodle soup *phake pho* recipe. You can cook rice noodle soup *phake pho* using 8 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Rice noodle soup *phake pho*:
- Provide 3 of to 4 cups of water.
- Provide 2 of beef soup bullion i used knor brand.
- Prepare 2 dash of garlic powder.
- Take 2 dash of ground ginger.
- You need 1 dash of ground black pepper.
- Take 2 dash of red pepper flakes.
- Take 1/4 packages of rice noodles (i think the pack is separated in 4) add more if you like.
- Provide 2 dash of dry chopped onion.
Steps to make Rice noodle soup *phake pho*:
- Add all ingredients except noodles to pot bring to a boil let bullion dissolve then add rice noodles boil 10 to 12 more minutes.
- Add broth and noodles to bowl and enjoy..
- Fresh spinach, green onions or mushrooms would work great in this soup.....
- FYI noodles are pretty long i took a knife and gave them a rough chop before serving.
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