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You are what you consume. That is so right. For example, meats such as chicken contain amino acids which are significant as they could help to repair muscle tissue. Ingesting the correct fare is thus crucial. Nutritional advice tells us that the right food can make us fit and thus superfoods have become a part of many peoples diets. So what is considered being superfood. In easy terminology, some food is superior for us and some not so helpful. Antioxidants in nutritional food assists our immune system where harmful foods have little value and can make you fat. The nutritional varieties of food is where you will find superfoods.
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It now appears to be a good time to start out eating some superfoods to get the healthy positives of all of the minerals, vitamins and other necessary nutrients they contain.
We hope you got benefit from reading it, now lets go back to steak with caramelized figs, blue cheese and balsamic recipe. You can cook steak with caramelized figs, blue cheese and balsamic using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Steak with caramelized figs, blue cheese and balsamic:
- Get of beef steaks (I used bone-in striploin).
- Use of small handful fresh thyme.
- Prepare of large shallot, chopped.
- Provide of gorgonzola, thinly sliced or broken into small chunks.
- Prepare of green figs, quartered.
- Provide of Good quality aged balsamic vinegar for drizzling.
Instructions to make Steak with caramelized figs, blue cheese and balsamic:
- Add a splash of olive oil and a pat of butter to a large pan on high heat. Season the steaks well with salt and freshly cracked black pepper, and sear them for 3 to 4 minutes on one side..
- Flip the steaks over and lay the thyme sprigs on top. Add a few more tbsp of butter to the pan and let it melt. Baste the meat and thyme with the melted butter for another 3 to 4 minutes. Throw away the thyme sprigs and remove the meat to a plate. Top with the blue cheese so it can melt as the steaks rest..
- Add the shallot and figs to the pan. Let fry, turning the figs over as needed, until the figs are caramelized and the shallot softened but not burnt. This'll only take a few minutes..
- Arrange the figs and shallot on top of the steaks. Drizzle everything with a few tbsp of balsamic vinegar. Serve hot..
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