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Before you jump to WendyG's take on Wine-Braised Beef Short Ribs recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.
When you decide to go on a diet one of the primary things that you will learn is that it is important to record what you eat during the day. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. One example is that, after following your meals for a few days you could realize that you are consuming far too many sugars and unhealthy fats without nearly enough organic nutrients. Having it all written down may help you identify the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down exactly what time it is while you eat. This enables you to see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. Youll see, for example, that although you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to see whether or not you might be eating because youre bored. This is critical mainly because, once they are recognized, you can find alternative ways to fill those moments than with unhealthy foods.
Write down your feelings when you eat. This will show you if you use foods to solve emotional issues. It also assists you to see plainly which foods you are inclined to choose when you find yourself in certain moods. Many individuals will reach for junk foods if we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for when you are upset just might help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to wendyg's take on wine-braised beef short ribs recipe. To cook wendyg's take on wine-braised beef short ribs you only need 13 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook WendyG's take on Wine-Braised Beef Short Ribs:
- Take of bone-in beef short ribs (have the butcher cut them crosswise into 2" pieces).
- Prepare of Salt and freshly ground pepper.
- Use of olive oil.
- You need of onions, chopped.
- Take of carrots, cut to sticks.
- Get of celery stalks, cut to sticks.
- Provide of small bag new potatoes.
- Prepare of small can tomato sauce.
- Take of dry red wine.
- Prepare of bay leaf.
- Get of dried thyme.
- Prepare of garlic head, halved cross-wise (unpeeled).
- Get of beef stock.
Steps to make WendyG's take on Wine-Braised Beef Short Ribs:
- Season the short ribs with salt and pepper. Brown them in skillet then place in crock pot..
- Add the onions, carrots, and celery to the crock pot..
- Add all the herbs and garlic along with wine tomato sauce and stock to crock pot..
- Set crock pot to high for 6 and 1/2 hours..
- Serve on platter with veggies. Alternatively you can shred the meat and serve over egg noodles or papparadelle.
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