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Before you jump to Classic Northern Beef Stew recipe, you may want to read this short interesting healthy tips about The Very Best Strategy to Track Your Food.
When you begin your diet one of several things you will learn right away is that keeping a food journal is very helpful. Keeping your foods journal not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after maintaining a food journal for a few days, you might see that you are not eating very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Writing all of it down will allow you to see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
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Record your feelings while you eat. This could show you whether you use food to solve emotional issues. This will also show you whether or not you gravitate toward particular foods based on your mood. There are lots of people who seek out junk food when they feel angry or depressed and are quite as likely to pick out healthy things when they feel happy and content. When you pay attention to how you eat while in your different moods and mental states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to classic northern beef stew recipe. To make classic northern beef stew you need 20 ingredients and 9 steps. Here is how you do it.
The ingredients needed to prepare Classic Northern Beef Stew:
- You need of vegetable oil.
- Use of lbs. beef chuck, cut into 1-inch cubes.
- Take of all-purpose flour.
- You need of salt and black pepper.
- Take of beef broth.
- You need of red wine.
- You need of bay leaf.
- Provide of medium onion, cut into wedges (8 pieces).
- You need of large gold potatoes, cut into 2-inch pieces.
- Get of medium carrots, cut into 1-inch pieces.
- Prepare of large mushrooms, halved.
- Prepare of celery stalks, cut into 1-inch pieces.
- Prepare of turnips, peeled, cut into 2-inch pieces.
- Prepare of salt and black pepper.
- Use of paprika.
- Use of dried thyme.
- Provide of clove (grated or powdered).
- Use of allspice (ground or powdered).
- Take of tomato paste.
- Prepare of Marsala wine (optional).
Steps to make Classic Northern Beef Stew:
- Prepare meat and vegetables before the cooking steps..
- Heat a large pot over medium-high heat with some bacon grease on the bottom. Pour in enough oil to fill the bottom of pan..
- Place the beef cubes in a brown paper bag and add the flour. Close the bag and shake a few times. [This produces evenly coated and drier beef cubes].
- Dump the beef cubes into the pot and season the beef generously with salt and pepper. Saut the meat, stirring occasionally, until well-browned, about 8 minutes. [Add oil if it seems to dry out or stick].
- Add the broth and wine until it covers the meat. Add the bay leaf. Bring this to a slight boil and then reduce the heat to low. Cook for 20 minutes..
- Add the onions, potatoes, carrots, mushrooms, celery, and turnips to the pot. Add water (~3 cups) until it reaches 1 below all the ingredients. Season with salt and pepper, and the spices. Cover (slightly ajar) and cook on low-medium heat for 1 hour..
- Remove the pot lid and drain all the pot juices into a medium sized pot. Add the tomato paste to the juices, stir occasionally, and heat until a slight boil. Reduce the heat to a simmer and heat uncovered for 10 minutes. [The gravy will begin to thicken a bit].
- Add this new gravy back to the large pot so it just reaches the top of the ingredients. [Reserve the rest of the gravy, if any, for another meal].
- Add the Marsala wine, and simmer uncovered for another 30 minutes. Remove from heat and allow this to rest for 10 minutes before serving..
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