Recipe of Quick Rich beef stew with dumplings

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Before you jump to Rich beef stew with dumplings recipe, you may want to read this short interesting healthy tips about Keeping Track of What exactly You Consume: How to Do It Correctly.

When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Keeping your foods record not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after keeping a food record for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. When you write everything down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

Record the time of day you take in things. This allows you to see what times of day you feel the hungriest, when youre likely to reach for a snack and how to work around those times. After several days youll observe that even if you might be eating lunch at the same time every day, you are still hungry an hour later. You should also be able to see whether or not you happen to be eating since youre bored. This is extremely useful because understanding when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.

Record your feelings while you eat. This helps you to demonstrate whether or not you use food as a reaction to emotional issues. It will also identify the foodstuffs you decide on when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. When you look closely at how you eat during your different moods and psychological states, you will be able to keep similar but healthier alternatives around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got benefit from reading it, now lets go back to rich beef stew with dumplings recipe. To make rich beef stew with dumplings you only need 17 ingredients and 14 steps. Here is how you do it.

The ingredients needed to make Rich beef stew with dumplings:

1. Take of diced beef.
2. You need of smoked bacon.
3. Prepare of large onion.
4. Take of garlic.
5. You need of carrots.
6. Get of mushrooms (fresh wild mushrooms if you can get them button mushrooms if not).
7. Take of whole small salad potatoes.
8. Get of beef suet.
9. Provide of self raising flour.
10. Provide of fresh thyme.
11. You need of olive oil.
12. Provide of double cream.
13. Get of beef stock pot or fresh beef stock.
14. Use of stout or other dark beer.
15. Use of bay leaves.
16. Take of salt.
17. Take of ground black pepper.

Steps to make Rich beef stew with dumplings:

1. Chop the bacon into approx 2cm squares, the garlic resaonably coarsely and slice the onion..
2. Fry the bacon in a large pan in some olive oil until it begins to brown..
3. Add the onions and fry until translucent stirring all the time..
4. In a very hot heavy bottomed frying pan or dutch oven sear the beef in batches..
5. Add the beef and the garlic to the pan and stir thoroughly..
6. Pour in the stout, bring to a simmer and turn the heat low..
7. Add the broken up mushrooms,.
8. The carrots.
9. And the potatoes, top up with some water or beef stock, stir and bring back to a simmer. Add a stock pot if you don't use fresh beef stock..
10. Add the bay leaves and a few sprigs of thyme, stir and simmer on a very low heat for 30 minutes. I tend to vary the herbs in this recipe. I find any combination of fresh thyme, sage, rosemary and oregano works..
11. While the stew is simmering, make the dumplings. Mix the flour, the suet, some fresh thyme leaves and about 1/2 a tsp of salt together..
12. Add water a little at a time stirring all the time until you have a soft dough mix..
13. After simmering for 30 minutes, add the cream a little at a time stirring it in between each pour. Taste the stew at this stage and if needed add some salt. Add the pepper. You can get a more traditional stew by leaving out the cream..
14. With a table or desert spoon, spoon in the dumpling mixture. Cover and simmer gently for another 30 minutes or until the dumplings are cooked throughout..

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