Hello everybody, welcome to my recipe page, looking for the perfect Simple Creamy Macaroni Soup (Sopas) recipe? look no further! We provide you only the perfect Simple Creamy Macaroni Soup (Sopas) recipe here. We also have wide variety of recipes to try.
Before you jump to Simple Creamy Macaroni Soup (Sopas) recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Eat: How to Do It Correctly.
When you start a diet just about the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Keeping your food record not only helps you see clearly what you are consuming, it helps you see what you are not eating. For example, once you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. Having it all written down will help uou determine the aspects of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
You ought to be very specific while you write down the things that you are eating. It isnt enough to list salad in your food journal. You must record each of the components within that salad as well as the type of dressing on it. You should also include the quantities of the foods you eat. "Cereal" is just not very good, although "one cup Shredded Wheat" is. Dont forget that the more of some thing you take in, the more calories you are going to ingest so you need to list out the measurements of what you eat so that you will know exactly how many calories you take in and will need to burn.
Write down your feelings while you eat. This can show you whether or not you use food to solve emotional issues. It also makes it possible to see clearly which foods you tend to choose if you are in certain moods. There a wide range of people who look for junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and psychological states, you will be able to keep similar but healthier choices around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to simple creamy macaroni soup (sopas) recipe. To make simple creamy macaroni soup (sopas) you only need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Simple Creamy Macaroni Soup (Sopas):
- Provide of elbow or long macaroni pasta noodle cooked as per instructions.
- You need of oil.
- Use of butter.
- You need of milk.
- Use of chicken bouillon cube or 1 cup of chicken broth, if using broth, remove 1 cup water from list.
- You need of water.
- Use of corned beef.
- Provide of garlic minced.
- Get of onion chopped.
- Take of shredded cabbage.
- Use of carrot peeled and cut into thin strips.
- You need of optional: half a pound of cooked/boiled shredded chicken.
- Use of optional: canned vienna sausage sliced.
- Prepare of salt and pepper.
Instructions to make Simple Creamy Macaroni Soup (Sopas):
- Melt butter in low heat and add a teaspoon of oil to avoid burning. Add garlic and cook until golden brown, add onions and cook until translucent. Add corned beef and cook for 3-5 minutes..
- In a pot, add water, and chicken bouillon or chicken broth and bring to boil. Add cooked garlic and onion in butter, corned beef, cooked macaroni pasta, carrots and optional shredded chicken and sausage. Simmer for 10 minutes. Add cabbage..
- Season with salt and pepper. Remove from heat or turn to low heat and add milk to avoid curdling. Simmer for another 5 minutes. Serve and enjoy!.
If you find this Simple Creamy Macaroni Soup (Sopas) recipe useful please share it to your friends or family, thank you and good luck.