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Before you jump to Curried Rice with Beef Tips and Pineapple recipe, you may want to read this short interesting healthy tips about What Are The Advantages Of Eating Superfoods?.
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Superfoods are positively worth ingesting as they give you lots of vitamins and minerals and health boosting vitamins that you may otherwise not consume through your normal diet.
We hope you got insight from reading it, now lets go back to curried rice with beef tips and pineapple recipe. To make curried rice with beef tips and pineapple you need 20 ingredients and 14 steps. Here is how you achieve that.
The ingredients needed to make Curried Rice with Beef Tips and Pineapple:
- You need of Beef Tips--------------------.
- You need 1 cup of pineapple chunks fresh or canned.
- Prepare 1-1/2 pound of sirloin beef tips.
- Prepare To taste of kosher salt and ground black pepper for tips.
- Take 1 of medium onion diced.
- You need 1 cup of water.
- Use 1 tablespoon of water.
- Use 1 teaspoon of kosher salt.
- Use 2 cloves of garlic.
- You need 1/2 teaspoon of ground ginger.
- Get 1/2 cup of English / Sweet peas.
- Take 2 tablespoon of extra Virgin olive oil divided.
- Provide 1 tablespoon of all purpose flour.
- Prepare of Rice-----------------------.
- Provide 1 teaspoon of curry powder.
- Provide 1 cup of long grain rice.
- Prepare 1 teaspoon of kosher salt.
- Take 2 cup of water.
- Get 1 of medium carrot grated fine.
- You need 1 tablespoon of extra Virgin olive oil.
Steps to make Curried Rice with Beef Tips and Pineapple:
- Cut the pineapple into chunks, dice the onion, peel and slice thinly the garlic. Cut the sirloin into smaller than bite sized pieces. Season the tips with salt and pepper..
- Season the pineapple with just a bit of salt..
- Heat 1 tablespoon of oil in a pot for rice. Add the rice, curry, and carrots to the hot oil..
- Stirfry for 5 minutes..
- Add the two cups of water and salt to the rice. Cover and cook..
- Heat the oil for the beef. Add the garlic, pineapple, and onions. Coat all the pieces..
- Stirfry for 2 minutes then add the tips. Saut till the tips are browned..
- Add the flour. Cook for 5 minutes add remaining the rest of the ingredients for the tips..
- Blend well..
- Add the water and stir till a smooth sauce..
- Check the rice often and stir. When craters appears remove from heat with the lid on. Don't disturb for 10 minutes..
- Fluff the rice..
- Add the frozen peas to the tips and stir in..
- Serve the tips over the curried rice. I hope you enjoy!!.
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