Simple Way to Make Perfect Guava beef with vegetables

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Before you jump to Guava beef with vegetables recipe, you may want to read this short interesting healthy tips about Are Superfoods Actually As High-quality As Theyre Made Out To Be?.

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Some other good superfoods to devour are tomatoes as they include something referred to as Lycopene which is an excellent antioxidant. As said, nutrients are important including a B vitamin called folate is obtained in spinach. Spinach can also be high in protein and contains lutein which can help keep away loss of sight in old age.

So with their nutritional value and antioxidant qualities it is definitely a good suggestion to begin introducing some superfoods into your everyday eating habits.

We hope you got benefit from reading it, now lets go back to guava beef with vegetables recipe. You can cook guava beef with vegetables using 6 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Guava beef with vegetables:

1. You need of guava paste.
2. Prepare of ground meat i used beef.
3. You need of green beans.
4. You need of sesame seeds toasted.
5. Use of granulated garlic powder.
6. Provide of \2 large onion diced.

Steps to make Guava beef with vegetables:

1. Heat a pan or wok. Add meat and onions. Thinly slice the carrots and add cook covered 15 minutes. Add salt and garlic..
2. .
3. Slice the paste make sure its at room temperature. Add on top cover for 5 minutes..
4. Mash the paste in and stirring constantly mix well. Drain and add green beans..
5. Toast and add sesame seeds. Toss and serve i hope you enjoy!.

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