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Before you jump to Chicken Rebecca recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Eating Superfoods?.
You might be what you consume. This is so right. For instance, meats including poultry include amino acids that are important as they could help to repair muscle tissue. So be careful with the meals you eat as it could really make a difference. Nutritional advice tells us that the right food could make us fit and thus superfoods have become part of many peoples diets. So what is considered being a superfood. We can in truth say that some foods help to increase our health and others do not. Antioxidants in nutritional food facilitates our immune system where bad foods have little value and could make you fat. The nutritional varieties of meals are where you will discover superfoods.
Your immune system will also benefit from the properties of superfoods. Superfoods are recommended for their beneficial effect on your resistance and garlic is one such food known for this. Your blood cholesterol count may be lowered by garlic. Garlic can be taxing in case you have trouble with your stomach, so bear that in mind. As said above, water is quite vital for your system (after all, the bulk of ones body is made from water) however sometimes it can be difficult to drink high volumes of water, which can be why you may want to try drinking Green tea. Green tea is impressive since it contains something called polyphenols, which incorporates a lot more antioxidants than Vitamin C. One additional area where green tea seems to possess a benefit is in helping to stop the development of tumors.
So with their nutritional value and antioxidant qualities it is definitely recommended to start out introducing some superfoods into your daily eating habits.
We hope you got insight from reading it, now lets go back to chicken rebecca recipe. To make chicken rebecca you only need 7 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Rebecca:
- You need of Boneless skinless chicken breast, medium sized.
- Provide of "Armor" brand dried beef.
- Provide of package cream cheese, softened to room temperature.
- Provide of sour cream.
- Use of (Family sized) Cream of chicken soup.
- Use of Bacon, enough to wrap each chicken breast.
- Provide of Butter, just enough to butter inside of baking dish.
Steps to make Chicken Rebecca:
- Pre-heat oven th 375F.
- Mix together sour cream, cream cheese, and soup. Mayb be slightly lumpy, set aside..
- Butter bottom and sides of 8x12 baking dish. Rinse the dried beef in warm water to rehydrate..
- Layer dried beef in bottom of buttered pan..
- Wrap each breast in bacon. You may have to secure it with a toothpick. Place in pan on top of beef layer..
- Spoon soup mixture over chicken..
- Cover with foiland bake 1 1/2 hours, or until chicken is done, internal temperature of 165. Remove from oven and let rest for at least 10 minutes..
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