Steps to Prepare Quick Hunan Beef and Noodles

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Before you jump to Hunan Beef and Noodles recipe, you may want to read this short interesting healthy tips about What Are The Benefits Of Consuming Superfoods?.

Youre what you consume. If you concentrate on it, this makes sense. As an example, amino acids absorbed because of eating meat can be utilized by your body in repairing muscular tissues. So be aware with the food you eat as it could possibly really make a difference. Nutritional advice tells us that the correct food could make us fit so superfoods have become a part of many peoples diets. So what typifies as a superfood. We can in fact say that some foods help to increase our health and others do not. Inferior foods contain empty calories which will just make you fat if eaten in excess and high-quality foods which have calories which will provide plenty of energy as well as antioxidants to help you diminish sickness and disease. Superfoods, as you will have guessed, come under high-quality meals.

Some other high-quality superfoods to devour are tomatoes as they have something known as Lycopene which is a superb antioxidant. A different superfood is spinach that is full of iron and also one of the B vitamins called folate. Lutein, a nutrient found in spinach is very important for visual healthiness as we grow older.

So with their nutritional value and antioxidant qualities it is certainly recommended to begin introducing some superfoods into your day to day eating habits.

We hope you got benefit from reading it, now lets go back to hunan beef and noodles recipe. To cook hunan beef and noodles you need 11 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Hunan Beef and Noodles:

1. Take 4 oz of beef tips.
2. Take 3 oz of rice noodles.
3. Take 1/2 cup of broccoli.
4. Provide 1/4 cup of celery.
5. Prepare 3 tbsp of soy sauce.
6. Prepare 1 tbsp of sweet chili sauce.
7. Use 1 tbsp of honey.
8. Prepare 1 tbsp of dijon mustard.
9. You need 1/2 tsp of cayenne pepper.
10. You need 1/2 tsp of garlic powder.
11. Provide 1/4 tsp of salt.

Steps to make Hunan Beef and Noodles:

1. Bring pot of water to rolling boil. Add noodles, let cook for 10-12 minutes until soft..
2. Bring wok to high heat. Add beef tips and sear outside. Combine 2 tbsp soy sauce, sweet chili, mustard, honey, cayenne pepper, salt, and garlic powder. Stir together, cook for 5 minutes..
3. Cut broccoli into small sections. Slice celery into 1/2" chunks. Add to wok, cook for 4-5 minutes..
4. When noodles finish, drain water, and rinse. Stir 1 tbsp soy sauce in with noodles..
5. When beef has internal temperature of 155F, remove from heat. Plate beef and veggies on top of noodles..

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