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Before you jump to Hodgepodge Beef Stew recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The Right Way to Do It.
When you decide to go on a diet one of the primary things that you will learn is that it is important to keep track of what you eat during the day. Keeping a food record helps you determine the foods you are eating as well as the foods you arent eating. For example, after you keep a food log for a few days you may notice that while you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see precisely which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
Be as particular as you can when you write down what you eat. It isnt sufficient to list salad in your food log. The right way to do it is always to record all of the ingredients in the salad as well as the kind of dressing that is used. You should also include the quantities of the foods you eat. Cereal is not as beneficial an entry as one cup Honey Nut Cheerios. Remember the more you eat of something the more calories you consume so it is important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.
What type of feelings are you in whenever you eat? Write it down! This helps you to show you whether or not you decide on food as a reaction to emotional issues. It will also identify the foods you decide on when you are in certain moods. Many of us will reach for junk foods whenever we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got insight from reading it, now lets go back to hodgepodge beef stew recipe. You can have hodgepodge beef stew using 18 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Hodgepodge Beef Stew:
- Get of Broth.
- Get of water.
- Take of good seasons Italian dressing.
- Prepare of diced tomatoes.
- Prepare of garlic powder.
- Take of beef base.
- You need of dried Italian seasoning.
- Prepare of cayenne pepper.
- Provide of chili powder.
- You need of cornstarch.
- You need of Main Ingredients.
- Take of beef stew cubes cut into smaller bites.
- Get of semi frozen cube steak diced into bite size pieces.
- You need of potatoes, cubed.
- Prepare of bag of steam fresh carrots, crinkle cut.
- Prepare of bag Italian vegetables.
- Take of butter beans, do not drain.
- You need of Half large onion, diced.
Steps to make Hodgepodge Beef Stew:
- Add all ingredients listed for the broth to crockpot except cornstarch. Stir thoroughly..
- In a measuring cup, mix cornstarch & a small amount of broth liquid until a soupy paste. Add to crockpot..
- Add all main ingredients to crockpot listed. Stir to mix..
- Cover and cook on high for 6 hours..
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