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Before you jump to Our Family's Easy and Quick Beef Rice Bowl recipe, you may want to read this short interesting healthy tips about Discover The Truth Regarding Superfoods.
You have become what you put within your body. Quite plainly, you are. For example, amino acids absorbed because of eating meat can be used by our bodies in repairing muscles. The same goes for all other foods, so it is vital that you just dine correctly. Nutritional advice tells us that the right food can make us fit so superfoods have become part of many peoples diets. So what is considered being superfood. We can in truth say that a number of foods add to our vitality and others do not. Poor foods have empty calories that can just make you fat if consumed in excess and good quality foods which have calories that will provide plenty of energy including antioxidants to help you reduce illness and disease. Superfoods, as you will have guessed, come under first-class meals.
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So with their nutritional value and antioxidant qualities it is definitely a good suggestion to start out introducing some superfoods into your daily eating habits.
We hope you got benefit from reading it, now lets go back to our family's easy and quick beef rice bowl recipe. To make our family's easy and quick beef rice bowl you need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Our Family's Easy and Quick Beef Rice Bowl:
- Prepare of Thinly sliced beef.
- Get of Onion.
- Get of Sake.
- You need of Soy sauce.
- Take of Sugar.
- Take of Mirin.
Steps to make Our Family's Easy and Quick Beef Rice Bowl:
- Thinly slice the onion lengthwise. Cut the beef into bite-sized pieces..
- Put the sake in a pot, turn on the heat, and evaporate the alcohol content. (This is important. If you don't evaporate the alcohol well enough, the resultant dish smells of alcohol.).
- Add the soy sauce, sugar and mirin, and bring to a boil..
- Add the onion to the pot from Step 3, and when it's cooked through, add the beef. The beef becomes tough when it's overcooked. So cook it quickly, then place it on the onion..
- Finally, serve them over rice, and add beni-shoga or ichimi spice on top to taste, and enjoy..
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