Recipe of Any-night-of-the-week Milanesa (Argentina)

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Before you jump to Milanesa (Argentina) recipe, you may want to read this short interesting healthy tips about Keeping Track of What You Take in: How to Do It Correctly.

When you begin a diet one of the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Tracking all of the food you take in can help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will allow you to see specifically which parts of your diet program really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

Be as distinct as possible get when you write down the things you eat. You have to do more than merely write down "salad" into your food log. Write down all the ingredients in the salad and the type of dressing you used. You must also note down just how much of the foods you are eating. "Cereal" is not beneficial, but "one cup Shredded Wheat" is. Remember the more you consume of something the more calories you take in so it is very important that you list quantities so you know exactly how much of everything youre eating and how many calories you need to burn.

Write down how you feel when you eat. This could show you whether you use food to solve emotional issues. It also helps you see plainly which foods you are inclined to choose when you find yourself in certain moods. Lots of us will reach instinctively for unhealthy foods when we feel disappointed or angry and we are more likely to choose healthy options when we feel happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but better items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got benefit from reading it, now lets go back to milanesa (argentina) recipe. To make milanesa (argentina) you only need 8 ingredients and 13 steps. Here is how you achieve it.

The ingredients needed to cook Milanesa (Argentina):

1. Provide of Seasoning.
2. Use 6 slice of Round top beef thin steak.
3. Provide 1 tbsp of parsley.
4. Take 3 small of eggs.
5. Take 1 pinch of salt.
6. You need 1 can of bread crumbs.
7. Use 1 of oil.
8. Take 1 tsp of Garlic.

Steps to make Milanesa (Argentina):

1. Pour oil into pan enough to submerge the steaks once ready (About half way).
2. In one bowl mix the eggs, garlic, salt, and parsley.
3. Once well mixed throw in the steaks nd coat them with the mix. If steaks r too big cut in half.
4. Let the meat sit for 30 mins.
5. In a different bowl pour in the bread crumbs about half way.
6. Start getting the steak one by one and cover them in the crumbs. you can add pressure to make sure crumbs are sticking.
7. About half way of the steaks turn on the pan with the oil in it. Leave theheat a bit over half way.
8. Once oil is hot you can start adding the steaks to the pan. If they do not bubble it means oil is not hot enough.
9. After edges start to become golden flip the steak (Should b about 3-4 mins on each side. Depending on steak thickness).
10. Once you are done with the steaks have aplate with paper towels ready to lay the steak down to absorb the excess oil..
11. Repeat all this with all the steaks and if you see the oil start to run low add more and wait for it to be hot before adding the steaks.
12. You can add drizzles of lemon on top to serve..
13. You should serve this with a moistured side dish since these sometimes tends to be dry. These are also great in sandwiches.

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