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Before you jump to Calico Beans recipe, you may want to read this short interesting healthy tips about The Very Best Approach to Track Your Food.
When you decide to go on a diet one of the first things that you will learn is that it is important to keep an eye on what you eat during the day. Keeping your foods log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, when you keep a food log for a few days you might notice that even though you eat lots of fruit, you almost never eat any vegetables. Having it all written down can help you recognize the parts of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down what time of day it is whenever you eat. This will allow you to determine precisely what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll observe, for example, that though you eat lunch at the exact same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you might be eating since youre bored. This is unbelievably valuable because realizing when youre vulnerable to snacking will help you fill those times with other pursuits that will keep you away from the candy aisle.
What sort of spirits are you in when you eat? Write it down! This helps to show you whether or not you decide on food as a response to emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you are in certain moods. There are lots of people who look for junk food when they feel angry or depressed and are just as likely to pick out healthy things when they feel happy and content. Not only will this allow you to notice when you reach for specific foods based on your mood, it will help you find ways to keep healthier (but similar) options on hand for those same moods and help you figure out whether or not someone professional can help you deal with the issues that are sending you towards certain foods in the first place.
We hope you got benefit from reading it, now lets go back to calico beans recipe. To cook calico beans you need 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Calico Beans:
- Provide 1 lb of ground beef.
- Provide 1 of family size can of Bush Baked Beans.
- You need 1 can of butter beans.
- Get 1 can of red kidney beans.
- Use 1 of medium yellow onion (minced).
- Prepare 2 tsp of vinegar.
- Use to taste of salt & pepper.
- Use 2 tsp of yellow mustard.
- You need 1 cup of ketchup.
- You need 2 cups of brown sugar.
Steps to make Calico Beans:
- In frying pan cook ground beef with minced onion, drain the grease, then add to crockpot. Place crockpot on high..
- Add baked beans, butter beans, kidney beans, vinegar, mustard, ketchup, salt & pepper & brown sugar. Stir with serving spoon, mix well. Cover & let cook for 3-4 hrs..
- Enjoy!!! .
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