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Before you jump to Enchilada Lasagna recipe, you may want to read this short interesting healthy tips about Are Superfoods Really As High-quality As They are Made Out To Be?.
Youre what you consume. Quite accurately, you are. For example, meats including fowl have amino acids that happen to be significant as they can help to reconstruct muscle tissue. The same goes for all other foods, so its important that you just have a meal appropriately. Awareness of how our diet effects our health and the nourishment we need has led to more of us eating superfoods. Do you know what superfoods actually are? Well, there are two types of foods, the good as well as the poor. Antioxidants in nutritional food assists our immune system where bad foods have little value and can make you fat. Superfoods, as you will have guessed, come under good meals.
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So with their nutritional value and antioxidant qualities it is definitely a good suggestion to begin introducing some superfoods into your everyday eating habits.
We hope you got insight from reading it, now lets go back to enchilada lasagna recipe. You can have enchilada lasagna using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Enchilada Lasagna:
- Take of olive oil.
- Prepare of ground beef (or ground turkey).
- Provide of yellow onion, diced.
- Take of bell pepper, diced.
- Use of garlic, minced.
- Provide of pinto beans, rinsed and drained.
- You need of taco seasoning (homemade or 1 store bought packet).
- Get of red enchilada sauce.
- You need of shredded Colby Jack cheese.
- Get of small tortillas, all sliced in half (flour or corn work).
Steps to make Enchilada Lasagna:
- Preheat the oven to 350F. Grease an 8x8 baking dish and set it aside..
- Heat the olive oil in a large skillet over medium heat. Once it's hot, add the peppers and onions. Cook, stirring often, until they begin to soften, about 3-5 minutes. Then add the garlic. Cook and stir a minute or so more, until fragrant..
- Add the beef to the skillet. Cook, breaking it up as it cooks, until it is browned throughout. Drain any excess fat if needed. Add the pinto beans and taco seasoning and stir to incorporate everything. Remove the skillet from the heat..
- Spread a layer of the enchilada sauce into the bottom of the baking dish, enough to coat the bottom. Arrange 4 of the tortilla halves around the dish..
- Spread 1/3 of the meat mixture over the tortillas, about 1/2 cup of cheese, then another layer of enchilada sauce. Arrange 4 more tortilla halves over that, then continue to layer everything until all the meat is used up (you should get 3 layers)..
- After the last layer, add 4 more tortilla halves, then spread over the last of the enchilada sauce and sprinkle over the last 1/2 cup of cheese. Cover the dish with foil and bake for 20 minutes. Then remove the foil and bake an additional 15 minutes, until everything is heated through..
- Let it sit for 5 or so minutes, then cut into it and serve..
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