Recipe of Super Quick Homemade Vickys Scottish Beef Stew & Suet Doughballs GF DF EF SF NF

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Vickys Scottish Beef Stew & Suet Doughballs GF DF EF SF NF

Before you jump to Vickys Scottish Beef Stew & Suet Doughballs GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The way to Do It.

When you go on a diet one of the very first things that you will learn is that it is important to record what you eat during the day. Keeping your meal log not only helps you see clearly what you are having, it helps you see what you are not eating. For example, after you keep a food log for a few days you could notice that even if you eat lots of fruit, you almost never eat any vegetables. When you write every little thing down youll be able to see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.

But what if you write every single thing down but still cant figure out how to lose fat? There is a great way and a idle way to track the food you eat. A food log is more than just a straightforward list of the foods you eat during a day. You have to keep track of a few other very important information. Here are some hints that you can use to help your food tracking be more successful.

What kind of feelings are you in when you eat? Write it down! This helps to demonstrate whether or not you turn to food as a reaction to emotional issues. This will also show you whether or not you gravitate in the direction of certain foods based on your mood. There a wide range of people who seek out junk food when they feel angry or depressed and are equally likely to pick out healthy things when they feel happy and content. When you focus on how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.

We hope you got insight from reading it, now lets go back to vickys scottish beef stew & suet doughballs gf df ef sf nf recipe. You can cook vickys scottish beef stew & suet doughballs gf df ef sf nf using 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Vickys Scottish Beef Stew & Suet Doughballs GF DF EF SF NF:

  1. Use of lean braising steak, diced.
  2. Take of onions, diced or sliced.
  3. Prepare of carrots, diced or sliced.
  4. Prepare of large handfuls of peas.
  5. Use of beef stock.
  6. Provide of chopped garlic.
  7. Prepare of tomato puree/paste.
  8. Take of worcestershire sauce, see below for a gluten-free recipe.
  9. Use of fresh parsley, finely chopped.
  10. Provide of thyme leaves.
  11. Use of bay leaf.
  12. Get of cornflour/cornstarch mixed with a little cold water.
  13. Use of salt & pepper.
  14. You need of chopped celery (optional).
  15. Take of diced green sweet pepper (optional).
  16. You need of Doughballs/Dumplings.
  17. Prepare of self raising gf flour.
  18. Provide of shredded suet.
  19. Prepare of each salt & pepper.
  20. Get of or enough water to combine.

Instructions to make Vickys Scottish Beef Stew & Suet Doughballs GF DF EF SF NF:

  1. Put all the casserole ingredients apart from the cornflour in a large ovenproof dish with a lid and combine well. Let it sit for a few hours to soften and marinate the meat.
  2. Preheat the oven to gas 4 / 180C / 350F.
  3. Put the dish in the oven. Total cooking time is 1 hr 45 minutes but you need to take the dish out and add the doughballs after an hour and 25 minutes.
  4. To make the doughballs, combine the dry ingredients and add just enough water to make a stiff dough.
  5. Split the dough into 8 and form into balls with floured hands. They'll expand in the oven.
  6. Take the casserole from the oven after 1 hr and 25 minutes. Place the doughballs on top of it and replace the lid. Put back in the oven for the remaining 20 minutes. If you like them crispy on top leave the lid off.
  7. When done, remove the bay leaf and thicken the gravy by stirring in the cornflour & water mixture. Serve with mashed potato. The doughballs should be fluffy and suck up the gravy from the stew.
  8. You can flavour the doughballs with rosemary, parsley or thyme if you like. My grannie made the best doughballs, we would fight over them lol.

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