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Before you jump to Mike's Ramen Soup Starters recipe, you may want to read this short interesting healthy tips about The Very Best Way to Track Your Food.
When you start a diet one of the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the foods you eat will help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, when you keep a food journal for a few days you may notice that even though you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.
But what happens if you write every little thing down but no excess weight drop off of you? You can monitor your foods the correct way or the incorrect way. A food log is a lot more than just a basic list of the foods you eat during a day. You must keep track of various other very important information. Here are some of the elements you need to do to be more successful at food tracking.
Write down your feelings when you eat. This can show you whether or not you use meals to solve emotional issues. This will likely show you whether or not you gravitate for specific foods based on your mood. Many of us will reach for junk foods if we are upset, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset will help you stock similar but more healthy items in your house for when you need a snackyou could also start talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to mike's ramen soup starters recipe. To cook mike's ramen soup starters you need 61 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Mike's Ramen Soup Starters:
- Prepare of For The Herbs [pull from stems just prior to serving].
- You need of Cilantro [no stems].
- You need of Thai Basil [no stems].
- Use of Mint [no stems].
- Get of For The Vegetables [as needed].
- Take of Thin Sliced Cabbage [dashed with lime juice].
- Take of Chopped Bok Choy.
- Take of Thin Sliced Jalepenos.
- Get of Minced Thai Chilies [we go nuts with these!].
- You need of Chopped Green Scallions.
- Get of Thin Sliced Red Onions.
- Use of Thin Sliced White Onions.
- Use of Thin Sliced Carrots [peeled cut].
- Prepare of Fresh Crisp Bean Sprouts.
- Provide of Fine Grated Ginger.
- Take of Pickled Ginger.
- Get of Fine Sliced Celery.
- Prepare of Blanched Sweet Peas.
- Prepare of Fine Minced Lemongrass.
- You need of Thin Sliced Garlic.
- Get of Drained & Fine Chopped Water Chestnuts.
- Use of Drained & Fine Chopped Bamboo.
- Use of Drained Sweet Baby Corn.
- Use of Seaweed Or Nori [aka kelp].
- You need of Dried Shitake Mushrooms [boil with broth for 7 minutes].
- You need of Cubed Tofu.
- Provide of For The Boiled Broth [as needed].
- Take of Simply Asia Soy Ginger Chicken Ramen Broth.
- Get of Low Sodium Beef Or Chicken Broth.
- You need of HanDashi [use sparingly - she's salty].
- Get of Beef Bones With Marrow.
- You need of Korean Gochujang Paste.
- Take of Szechuan Chili Oil.
- Use of Bonito Flakes.
- Provide of Dry Sake.
- Get of Coconut Milk.
- Prepare of Mirin.
- Provide of For The Sauces & Seasonings [to taste].
- Get of Sriracha.
- Use of Garlic Sriracha.
- Take of Soy Sauce.
- Provide of Premium Fish Sauce.
- Use of Hoisin Sauce.
- Use of Oyster Sauce.
- Take of Toasted Sesame Seeds.
- You need of Vietnamese Pho Starter.
- Take of Palm Sugar.
- Get of Red Pepper Flakes.
- Prepare of Chinese 5 Spice.
- You need of Lime Wedges.
- Provide of For The Noodles [as needed].
- Get of Top Ramen Oriental Noodles [with seasoning packet].
- Provide of Organic Ramen Noodles.
- Use of Fresh Ramen Noodles.
- Prepare of For The Proteins [as needed - add last to broth].
- Take of Boiled Eggs.
- Prepare of Presteamed Shrimp.
- Use of Cubed Pre-Grilled Chicken.
- Get of Shredded Rotisserie Chicken.
- Use of Thin Sliced Rare Prime Rib.
- Provide of Thin Sliced Rare Peppered Brisket.
Steps to make Mike's Ramen Soup Starters:
- Sorry. Not all ingredients could fit in the photo..
- I always keep a bag of these fresh chopped vegetables in the fridge for quick access. Just throw in a handful to each bowl of soup. It's important that you don't pull your Thai basil or cilantro leaves until just ready to serve. Otherwise they'll wilt quickly..
- Beef bones with marrow pictured..
- Small raw shrimp pictured..
- Pre-grilled chicken pictured. Cube strips..
- Rare thin sliced Prime Rib pictured..
- Rare thin sliced brisket pictured..
- Create your dish as you will!.
- Enjoy!.
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