Hey everyone, welcome to our recipe site, if youre looking for Beef bourguignon recipe, look no further! We provide you only the perfect Beef bourguignon recipe here. We also have wide variety of recipes to try.
Before you jump to Beef bourguignon recipe, you may want to read this short interesting healthy tips about Find out The Facts On Superfoods.
You might be what you consume. This is so true. As an example, amino acids absorbed as a result of eating meat can be used by the body in repairing muscular tissues. The same goes for all other foods, so it is important that you eat properly. Folks these days are ingesting more superfoods as these foods are publicized to boost your wellbeing and give you lots of vital nutrients. But what precisely are superfoods? Well, there are 2 types of foods, the good as well as the poor. Antioxidants in nutritional food helps our immune system where harmful foods have little value and can make you fat. The nutritional types of food is where you will find superfoods.
Some other good quality superfoods to consume are tomatoes as they contain something referred to as Lycopene which is a superb antioxidant. Spinach can also be an additional first-class food since it includes plenty of iron and folate, and that is a B vitamin. Spinach can be high in protein and contains lutein that may help keep away loss of sight in old age.
Superfoods are certainly worth consuming as they give you a lot of nutritional value and health boosting vitamins that you otherwise not consume through your usual diet.
We hope you got benefit from reading it, now lets go back to beef bourguignon recipe. To make beef bourguignon you only need 12 ingredients and 17 steps. Here is how you cook it.
The ingredients needed to cook Beef bourguignon:
- Take of Beef.
- Get of Red Wine/Soy sauce.
- Provide of Vegetable oil.
- You need of Onions.
- You need of Carrot.
- Take of Celery Sticks.
- Provide of Leek.
- Get of garlic.
- You need of Thyme.
- Use of Bay leaf.
- Provide of Salt.
- Prepare of Cooking cream.
Instructions to make Beef bourguignon:
- Marinate the beef using:Black pepper, salt, cooking oil and say sauce/Red wine..
- Allow the beef to soak for 20 minutes. This enables it to gain the flavour of the ingredients used in marination..
- The soy sauce is the "option B"for Red wine. This helps in browning the beef..
- Heat a little oil in a thick bottom pan..
- Meanwhile, wash and peel the carrots,onions,celery sticks and grate them in the desired size and shape..
- In the heated oil, add in the marinated beef, brown it..
- Add in the grated onions,brown lightly..
- Then add in the celery and carrots, stir gradually to avoid them from drying..
- Add in the thyme powder, this brings out a nice aroma and flavour..
- The beef will now contain liquid from the Soy sauce/Red wine..
- Add in a cup of water. Let it boil for 20 minutes..
- When the beef is now ready and soft, add in the cooking cream..
- The cooking cream helps the soup to thicken. A mixture of wheat flour and water can also be used instead..
- Stir gradually for 5 minutes..
- The beef is now ready to serve..
- Serve while hot with chapattis/turmeric rice..
- Awesome dish..
If you find this Beef bourguignon recipe valuable please share it to your close friends or family, thank you and good luck.