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Before you jump to Dried Beef Cheese Ball recipe, you may want to read this short interesting healthy tips about Tracking Your Foods: The proper way to Do It.
When you start a diet one of the most often heard pieces of advice is to keep a food journal in which you write down every thing you eat during the day. Tracking all of the food you consume may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after maintaining a food log for a few days, you might see that you are not consuming very many vegetables but that you are consuming lots of sugar and bad carbohydrates. Having it all written down may help you recognize the elements of your diet that need to change as well as how much exercise you need to get to make sure that you burn enough calories to keep your waistline in check.
Write down exactly what time it is whenever you eat. This will help you determine what times of day you feel the most hungry, when you usually reach for snacks and then you can learn how to deal with those times. Youll notice, for example, that even though you eat lunch at the very same time every day, you also--without fail--start to snack as little as an hour later, every day. You should also be able to discover whether or not you happen to be eating because youre bored. This is incredibly useful because knowing when youre vulnerable to snacking will help you fill those times with other activities that will keep you away from the candy aisle.
Write down your emotions when you eat. This helps to demonstrate whether or not you use food as a reaction to emotional issues. It also assists you to see clearly which foods you have a tendency to choose when you are in certain moods. There a wide range of people who seek junk food when they feel angry or depressed and are just as likely to choose healthy things when they feel happy and content. When you look closely at how you eat in the course of your different moods and emotional states, you will be able to keep similar but healthier options around for when you need those snacks--you might also start talking to someone who can help you figure out why you try to cure your moods with food.
We hope you got benefit from reading it, now lets go back to dried beef cheese ball recipe. To make dried beef cheese ball you only need 5 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Dried Beef Cheese Ball:
- Provide 2 of pkgs cream cheese 8 ounce each @ room temperature.
- Get 1 of large jar 4.5 ounce Armour dried beef (rinse each slice with warm water to remove excess curing salt, let drain in colander then pat dry and dice.).
- Get 6 of green onions finely chopped.
- Get 1 teaspoon of garlic powder.
- Take Splash of Worcestershire sauce.
Instructions to make Dried Beef Cheese Ball:
- Cut cream cheese into cubes add to mixing bowl..
- Add the garlic powder and Worcestershire sauce to cream cheese and mix well..
- To the cream cheese mixture add 1/2 of chopped beef and 1/2 the chopped onions. Mix well..
- Put remaining onions and beef in another bowl and toss ingredients together..
- Put a little vegetable oil or cooking spray on your hands and form a ball with the cream cheese..
- Roll the ball in the remaining onions and beef. Cover and refrigerate..
- I serve with crackers..
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