Recipe of Perfect Easy to Make at Home! Yakiniku Rice Burger

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Easy to Make at Home! Yakiniku Rice Burger

Before you jump to Easy to Make at Home! Yakiniku Rice Burger recipe, you may want to read this short interesting healthy tips about Tracking Your Meals: The way to Do It.

When you start a diet probably the most often heard pieces of advice is to keep a food log in which you write down every thing you eat during the day. Keeping your meal log not only helps you see clearly what you are eating, it helps you see what you are not eating. For example, after you keep a food journal for a few days you may notice that even if you eat lots of fruit, you almost never eat any vegetables. Writing all of it down will help you see specifically which parts of your diet plan really need to change as well as how much exercise you are going to need to do to make sure that you keep your caloric intake in check.

You should be very precise when you write down the things that you are eating. You should do more than just write down "salad" into your food record. The correct way to do it is usually to write down all of the ingredients in the salad as well as the kind of dressing that is used. You also need to note down just how much of the foods you are eating. Cereal seriously isnt as beneficial an entry as one cup Honey Nut Cheerios. It is vital to remember that the larger your servings, the more calories you will be eating so you need to know just how much of every thing you actually eat so that you can figure out how many calories you will need to work off.

Write down your feelings whenever you eat. This helps you to demonstrate whether or not you use food as a response to emotional issues. It also helps you see plainly which foods you are inclined to choose if you are in certain moods. Many individuals will reach for junk foods whenever we are disappointed, angry or depressed and will be more likely to choose healthier options when we are happy or content. Paying attention to what you reach for if you find yourself upset can help you stock similar but healthier items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).

We hope you got insight from reading it, now lets go back to easy to make at home! yakiniku rice burger recipe. To cook easy to make at home! yakiniku rice burger you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to prepare Easy to Make at Home! Yakiniku Rice Burger:

  1. Get of around 2 rice bowls worth Plain cooked rice.
  2. Use of Salt.
  3. Get of Beef (thinly sliced off-cuts).
  4. Use of Katakuriko.
  5. Take of Soy sauce.
  6. Take of Mirin.
  7. Prepare of Vinegar.
  8. Use of Sugar.
  9. Use of Honey.
  10. You need of to 2 leaves Lettuce.
  11. Get of Mayonnaise.

Instructions to make Easy to Make at Home! Yakiniku Rice Burger:

  1. Mix salt into the rice and divide it into 4 portions. Wrap and push each portion firmly into the mold. Then, fry both sides in a frying pan..
  2. Coat the beef with katakuriko. Divide into portions approximately the same size as the portions of rice. When the portions have cooked and hardened, add teriyaki sauce and reduce the sauce..
  3. Put the lettuce and beef on a portion of rice, drizzle on the mayonnaise, and top it off with 1 more portion of rice..

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