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Before you jump to Homemade Ground beef Tacos! recipe, you may want to read this short interesting healthy tips about Tracking Your Food: The way to Do It.
When you start a diet just about the most often heard pieces of advice is to keep a food record in which you write down every thing you eat during the day. Tracking all of the food you eat may help you figure out which foods you will be eating as well as which foods you are not eating enough of. For example, after you keep a food record for a few days you could notice that even though you eat lots of fruit, you almost never eat any vegetables. When you write everything down you can see which parts of your diet must change as well as have a simpler time figuring out what kind and how long of a workout you need to do to shrink your waist line and burn the most calories.
But what happens if youve been writing everything down and still arent losing weight? There is a great way and a lazy way to track the food you eat. There is much more to food journaling than writing a list of what you eat during the day. Other kinds of important information will need to be written down as well. Here are a number of the points you need to do to be more productive at food tracking.
Write down how you feel whenever you eat. This could show you whether you use food to solve emotional issues. It also makes it possible to see clearly which foods you have a tendency to choose when you find yourself in certain moods. Lots of us will reach naturally for processed food when we feel upset or angry and we are more likely to pick out healthy options when we feel happy or content. Paying attention to what you reach for when you are upset can help you stock similar but more healthy items in your house for when you need a snackyou could also begin talking to someone to figure out why you cure moods with food (if that is something that you actually do).
We hope you got benefit from reading it, now lets go back to homemade ground beef tacos! recipe. To make homemade ground beef tacos! you only need 14 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Homemade Ground beef Tacos!:
- Get of ground beef.
- Take of medium onion minced.
- Prepare of garlic minced.
- You need of chili powder.
- Take of cornstarch.
- Take of basil.
- You need of cumin.
- Use of oregano.
- Get of cayenne pepper.
- Prepare of garlic powder.
- You need of salt.
- Provide of water.
- Use of oil.
- You need of jalapeo minced.
Steps to make Homemade Ground beef Tacos!:
- Take a wok or skillet and heat up oil then saut onion, jalapeo, and garlic for 2 minutes.
- Add the ground beef and saut for another 5 minutes or until meat is brown.
- Add the rest of the spices and cook for another 3 minutes.
- Add water and mix for another 3 minutes.
- Turn the heat to low and cover and simmer for another 10-15 minutes or until most of the liquid have been absorbed.
- Turn off the heat and Remove the lid and let it sit for a few minutes.
- Remove from wok or skillet & serve.
- Best served with either crunchy corn or flour tortilla with taco cheese, lettuce, tomatoes and sour cream. Enjoy!.
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